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Breathing Beyond Fear

with: Shanti
Montag, 22. Januar 2018, 20:15 Uhr - Montag, 22. Januar 2018

 

Iyengar Yoga Center Mexico

From childhood to our days, we have felt pain, anxiety, fear that have created a lot of tension in us we made us live in a chronic stress that brings as consequences health problems, repressed emotions, panic attacks, depression and loss of motivation in our lives especially caused by traumatic events.

Here we will return to our body and feeling again.

The power and energy of the breath will take us in to a trance and through the tensions. Will support us to break with the old patterns and conditioning  releasing stress and anxiety accumulated in daily life.

Opening your breath, transforms all your fears into love and give you a new quality of life.

Come and breathe with us!

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